accidents, baking, Ballard, book, carbohydrates, chocolate, diet, Diet Coke, eating, events, Facebook, frustration, jewelry, luck, nutrition, Pinterest, stress, twitter, wine
I truly believe there are no accidents in life. Things DO happen exactly as they’re supposed to. Sometimes that’s hard for me to fully accept – perhaps there’s a wee or not so wee streak of control freak in me. Sometimes I get frustrated and pouty when things don’t happen WHEN or HOW *I* want them to. Sounds kind of childish. But that stream flows in me and creeps up when I get extra tired and stressed. Kind of sounds like the last few weeks…I’ve re-read a few of my recent posts in here and yowza – I’ve got a lot going on and boiling within me!
So what to do about it? Nothing? Something? Yesterday things unfolded so deliciously, one by one. I’m not Irish but perhaps I got a much-needed dose of St. Patrick’s Day luck. And given so much got crammed into March 17, 2012, it was a good thing the day got started a little (lot?) earlier than usual.
Yep, I got my tired self out of bed, dressed and over into the wonderful Ballard neighborhood of Seattle for a fun mini spa and nutrition seminar at my new friend M’s condo. YES! Another jaunt into the city – this totally refreshes me. I couldn’t believe the snowflakes as I whizzed through Seattle in my car. I met M at a Silpada jewelry party my friend T hosted back in December. M is one of those wonderful souls with warm energy – the type you’re just drawn to! She told me about a line of skin care and nutrition supplements she represents and asked if I would be interested in coming to one of her seminars! Absolutely, I said!
Know when you meet someone and during your conversation they tell you “oh, we should get together and…” …and you never hear from them again? Or you just fall out of contact? Not a big deal – nothing personal – but when someone DOES really, truly reach out to you with a sincere invitation to join them to learn about something they’re so passionate about, well, that energy is contagious!
Even just the journey of driving back into the Ballard neighborhood made me smile. I lived in some adjacent neighborhoods the first half of the 1990s before moving back to the suburbs – my childhood roots. And the only reason I moved was due to my work commute. The company I worked for at that time moved from downtown to the suburbs, which would have made my new commute via bus or car a nightmare. Le Sigh…I often wonder what path my life might have taken had that company not moved. I’d likely still be in the city.
I can’t believe how much Ballard has changed. Tons of new condos and apartments have sprouted up in this formerly somewhat-sleepy slice of Seattle. I laughed as I had forgotten about allowing extra time to find street parking – surprisingly packed on a Saturday morning. Could have easily been a Friday night! I dressed a little over optimistically in khakis, an olive green cashmere tank top and a denim jacket. Damn that was a cold and biting wind as I dashed a few blocks up to M’s condo. I’m glad I threw on a pashmina wrap before leaving the house. Brrrr.
M represents Usana Health Sciences. So much to learn about all of these products! Everything from shampoo to nutritional supplements. I have just scratched the surface and would not do it justice to explain more about it here but boy it is intriguing. M, her neighbor and I had a fun mini spa at her dining room table, trying out a few exfoliating products, cleansers and moisturizers…with wonderful hot towels heated in her slow cooker! I’m so glad I wore a sleeveless top under my jacket. Ahhh, I rubbed extra product onto my forearms and elbows.
I’m taking the plunge and trying their 5-day “reset” program. It’s designed to help your body kick carbohydrate cravings which spike blood sugar. I’m not sure what it’s going to be like for me to replace a meal or two a day with a shake for a few days, but I’m going to give it a try. Two years ago I kicked a 25+ year addiction to Diet Coke cold turkey and I don’t miss it one bit. If I can do that without any bodily freakouts I can try this Reset program for 5 days, right? I’ll likely have more to blog about it once the pack arrives next week. Hmmm! Years ago I tried adjusting my eating to where I only eat carbs at one meal – usually dinner. It DOES make a difference. I’m not as rigid about it now…I occasionally have a sandwich at lunch and today just finished a bagel with cream cheese. Maybe I do need to be more hard core.
Is it just me or is anyone else noticing how many people are hungering (no pun intended) for better health? Or other “health” like a more sustainable planet (recycling and all things Green)? Organic food? Overall wellness and happiness? I swear I’ve sensed this spike up since we flipped the calendar pages to 2012. I wonder what’s going on? Or it is because we’re so much more uber-connected now because of Facebook, Twitter, Pinterest and on and on that we can’t help but NOT know what everyone is up to?
I pondered these things as I relished my mini facial (and forearm facial) at M’s place. We chatted for a bit before I left…I think I was still in winding down mode and destressing after another busy work week. But I was sure grateful for a friendly ear!
L invited me over to his place that evening – he wanted to make tacos and watch hockey on TV together. I’d already made plans to see T but I told him I would call after leaving M’s, as L also lives in Ballard. I swung by for a quick hello and visit. He’d been sick this past week and I while I didn’t want to risk catching anything I did want to go see him – would have been silly to be such a short drive away and not drop by. Ahhh…THIS was the fun hanging out with L that I remember. No stress from my townhouse project he’s been helping me with, no me being cranky coming home from work and him hanging out at my place, falling asleep in front of the TV or what have you. He told me how much his web design and photography business is growing and how busy he is. Wonderful! I had to get back into Kirkland for an appointment but as I left he gave me some IKEA shelving he wants to help set up for me in my garage. Says we just need some one by eights and we’re good to go. Hmmm, I think that means a size of plywood but I will let him figure that out for me. He also wants me to join him out on the coast next weekend. He’s doing a photo shoot and the client has given him use of a very nice vacation rental house. You know, I just might go! Good to get out of town for a bit and I’d have my own room and all.
When I got back over the bridge I realized I had about an hour to kill before my appointment at The Woodmark Spa over on Carillon Point. On a whim I called the spa asking if they could take me any earlier. Surprise…they could! Ah, efficiency. And while my spa treatment was more, ahem, maintenance than pampering, it’s always great to see my aesthetician…can’t believe it’s been over 10 years now!
I stopped at the grocery store, grabbed a nice bottle of Pinot Noir and later drove over to Sammamish for a girls night in with T. She was going to try a new brownie recipe, baked with Guinness! How perfect for St. Patrick’s Day! I brought a couple of trays of jewelry for us to play with too and she picked out some amazing new pieces. And damn that Pinot went well with chocolate! That’s some of the ingredients in today’s picture. I feel so blessed to have T in my life – she is such a cherished friend! She even gave me a coupon for a discount on a 2-day workshop about understanding men. Can this topic really be covered in two days? I’m kind of joking here but in a way not really! T has absolutely raved about this and other similar workshops she’s attended. She says it’s not only improved her dating life but also her quality of friendships with women (and men) too! Wow! Sign me up…late April it is.
I slept in till 11am today and savored every moment, remembering my wonderful luck-filled Saturday. I’ve got a late hockey game tonight – last game of our regular season…so a nap might be in order later this afternoon! Meanwhile, I have a new book thanks to my new friend D. Strengths Finder 2.0, by Tom Rath. I can’t wait to discover what’s inside!