cleanse, energy, exercise, friendship, hockey, job, men, passport, sleep, walking, weekend, work
I seem to write a lot about sleeping in here. Part of that is because my usual blogging day here, Sunday, is synonymous with SLEEP. Sleeping in. Glorious, glorious sleep. Without a sound sleep I’m a wreck…well, usually I can get through on caffeine and adrenaline and fake it the next day, but the next night – WHAMMO. Gotta get those zzzzs. And weekends are essential to recharge.
When I was in college, the first class of the day was not calculus, art history or philosophy but choir my freshman, sophomore and junior years. At 8am, sharp. And I could have been up late studying or partying until 3am the night prior yet bounced out of bed no problem on just a few hours sleep, ready to sing! What an incredible way to start the day. Truly energized me. And where in hell did I find all that energy to get through college life on 5 or 6 hours of sleep a night (or less)? Oh – duh – I was 19.
Spring seems to finally be springing around here. I can open the townhouse windows for some fresh air and not worry about freezing to death or rain coming in, and even went to work a couple of times last week without a coat. Ooops, we had rain later in the afternoon but it didn’t matter. Here in the Seattle area we don’t let a little rain ruin our day.
I met D for a walk yesterday…back to Juanita Bay Park in Kirkland for another look at the protected wetlands along Lake Washington like we did a few weeks ago. The view of the lake shore from the boardwalk is endlessly fascinating…every time we visit something is different. Yesterday it was clear spring had sprung – birds were chirping loudly all around us in the trees and turtles covered the logs floating just under the lake surface. I felt the sun radiating down and through me and was glad I had plopped on a light running cap and some sunscreen before heading out. A couple of hard-core photographers were out with their impressive cameras. Huge, long lenses on tripods all wrapped in camouflage fabric. That’s when you know it’s good…even the pros are out! We chatted briefly with them and they pointed out a bald eagle high up in a tree. Wow my distance vision is not so great, but as I focused more I could see a white head far, far up.
We walked on, determined to get a good workout. Time for some hills! And the West of Market neighborhood in Kirkland delivers. Along with some steep, winding hills you get major real estate eye candy. Beautiful homes with fantastic views of the lake. Most all of the older summer home cabins have long been torn down and replaced with modern homes, but there are still a couple of adorable holdouts. This is the neighborhood where you can get wonderfully lost, almost in a dizzy, dreamlike state, just blocks from the anchor of Market Street. I love it.
I went over to L’s last night to watch hockey and hang out. Sausage hot dogs with the works, chips and a couple of beers with my guy BFF. Love it. And yes, L is a huge Chicago Blackhawks fan and the Stanley Cup Playoffs are under way. So I had to be silly and annoying and arrive at his house in a Vancouver Canucks t-shirt. ‘Cause those are my boys!! The Vancouver/Chicago rivalry is just a few years old but rumbling up into something fierce. And it just won’t be the playoffs without a Vancouver/Chicago matchup again this year. It just won’t. Last night it was Chicago and Phoenix. Chicago won in OT. This is gonna be an intense series alright!
So…anticipation. I woke up today with a smile on my face and wondered. Spring is coming…and there’s so much to look forward to. Hockey – the Canucks gotta win it tonight in LA or they are going to be painfully behind in a best of 7 series. Losing those first two games at home? Pathetic, boys…play your game already!! And even more hockey – I’ve got a late playoff game tonight in my own league. Double elimination and we’ve already lost one. So let’s bring it, team!!
I thought about my job and how in a few weeks I’ll know for sure if my consulting engagement will be extended out further into the summer and early fall. Right now I’m mobilizing, for officially I’m wrapping up end of June by design. Keeping my network up to date and soon it will be time to refresh my resume. This group has been one of the strongest and healthiest teams I’ve ever worked shoulder to shoulder with. And if my time with them is winding down, well, the bar is set high and this will be a tough act to follow. But so many new doors will open!
Later this month I’m going to attend a 2 day workshop on understanding men and their behavior. My friend T raved about it and I can’t wait! Stay tuned for more posts on that.
I’m going to embark on a 5-day cleanse of sorts, with a pack of meal-replacement shakes, snack bars and vitamin supplements I purchased last month at a seminar my new friend M lead. I have an extra pack of the meal-replacement mix (yummy French vanilla and gluten-free) and I’ve tried a few times mixing up a glass for a breakfast or lunch replacement. But something in me has been reluctant to do the 5-day cleanse. I think about all of the food recipes I’ve posted in here…can I do a 3 liquid meals a day for 5 days straight? I love the textures and flavors of food. This cleanse means 5 days of chocolate, strawberry and vanilla beverages in steady rotation. And yet it’s only FIVE DAYS. What am I waiting for? In early 2010 I kicked a nasty, 25-year Diet Coke addiction cold turkey with zero problems. So I can do this too, right?
Ahhh…I know what the blocker is. I’m worried about my energy level. M did comment that energy levels can temporarily drop with some people as their body resets with the low glycemic beverages. I’m worried I’ll be lethargic and not able to skate my best for my team. So there it is…I’ll start the cleanse after my own team’s playoffs are done.
And maybe it’s time to get back to regular exercising again. Skating once a week does not do it. D and I want to get out on walks more often and maybe that’s the motivation I need – doing this with a friend – to get me back in shape and feeling more like myself when I look in the mirror. My body does respond well to regular, brisk walking. And I’m in dire need of some new spring and summer clothes and would love to feel more comfortable shopping like I did when I was slimmer a few years ago. The times when you know your size and you know it’s going to fit and look well. Someday I’ll be back there again.
I finally got my damn passport in the mail for renewal. So funny how the procedures change decade to decade. Don’t laugh, but I got new pictures taken 7 or 8 months ago. MONTHS. And I’ve either been too busy or too frustrated trying to find the forms to fill out. I have to laugh at myself because I’m pretty resourceful finding things online. Somehow the passport renewal was a stumper. BUT I cracked the code, filled out the forms, mailed in my check and old passport and we’re on our way.
Nothing like a fresh, new passport to open a whole world (no pun intended) of anticipation.